Welcome to Flo Acupuncture – a national award-winning clinic
Rediscover Balance, Relieve Pain, Restore Wellness
Take the first step towards a healthier you and contact me to arrange an appointment or a free 15-minute telephone consultation today.
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5.0 Clinic rating
Traditional Acupuncture and Chinese Medicine easily accessible from Burton-on-Trent, Lichfield, Tamworth, Rugeley and Uttoxeter
Pain
and tension relief
Mind
stress and anxiety support
Body
fertility, hormones, and recovery
Care
for Burton-on-Trent and Lichfield
I treat a wide range of conditions to help you feel your best.
At Flo Acupuncture, I specialise in helping people manage a wide range of physical, mental, and emotional health conditions. Whether you’re struggling with chronic pain, migraines, fertility, hormonal challenges such as perimenopause or menstrual issues, chronic fatigue syndrome, fibromyalgia, pregnancy complaints, digestive concerns, skin complaints, respiratory and heart conditions, side effects of chemotherapy and far more.
Acupuncture can provide relief and balance. I also have a particular interest in mental and emotional health, offering support for stress, anxiety, depression, insomnia, PTSD, addiction, and grief. Located between Burton-on-Trent and Lichfield, I’m here to help you take control of your health and well-being.
Free 15 minutes Telephone Consultation
We use traditional Chinese acupuncture to support pain relief, calm the nervous system, and encourage better balance for body, mind, and emotions.
Share your concerns
Tell us what you’re experiencing and we’ll help you understand how acupuncture may support your wellbeing.
Arrange your visit
Choose a time that works for you. We’ll welcome you into a calm space and guide you through treatment.
Feel supported
Relax knowing your care is tailored with attention, experience, and clear guidance every step of the way.
We do it all, with a smile :)
As a woman I am passionate about treating all aspects of women’s health. This ranges from issues such as acupuncture for fertility (either as a standalone treatment or alongside IVF/ICSI), pregnancy related issues, menopausal/ perimenopausal symptoms, PCOS, amenorrhoea, dysmenorrhea, PMS, endometriosis and more.
Our Treatments
Experience the Power of Acupuncture
Acupuncture
Acupuncture is a branch of traditional medicine that has been practised in China and the Far East for thousands of years. A growing body of evidence-based clinical research is discovering how the body responds to acupuncture and its benefits for a wide range of common health conditions.
Facial Enhancement Acupuncture
Also known as cosmetic acupuncture or facial rejuvenation acupuncture, Facial Enhancement Acupuncture was established in 2004 and is now practised worldwide. It is a totally natural way of reducing the signs of ageing.
Women’s Health
As a woman I am passionate about treating all aspects of women’s health. This ranges from issues such as acupuncture for fertility (either as a standalone treatment or alongside IVF/ICSI), pregnancy related issues, menopausal/ perimenopausal symptoms, PCOS, amenorrhoea, dysmenorrhea, PMS, endometriosis and more.
Moxibustion
Moxibustion (or moxa) is a therapeutic adjunctive technique of classical Chinese medicine. It is a Chinese herb made from common mugwort (artemisia vulgaris). Due to its warming nature, moxa has a stimulating effect on the body, helps to build energy levels and enhances the effects of acupuncture by warming & nourishing specific points or areas of the body.
Cupping
Cupping can be used as an adjunctive technique alongside acupuncture or it can be a treatment in its own right. The suction causes the skin and superficial muscle layer to be drawn into the cup. Occasionally you may have a ‘bruised’ appearance in the shape of the cups on the area of the body stimulated. Research has shown that no blood vessels are broken and the muscles have not been traumatised in any way. The redness indicates there has been an increase in the circulation under the cups. Benefits of cupping include:
- Encourages circulation.
- Assists adhesions and scarring by lifting, separating, and hydrating the muscle tissues.
- Clears inflammation, congestion and stagnation of the skin, muscle, bones, joints and organs.
- Releases tension and reduces pain.
- Rebuilds healthy tissue and helps the body to regenerate.
Chinese Herbal Medicine
I am trained and insured to prescribe Su Wen Herbs where appropriate. These were created by Giovanni Maciocia in 1994 for use by licensed acupuncturists and herbalists. The formulas are specifically designed to address the unique health conditions and patterns commonly seen in the West. They are backed by decades of research and experience. As well as the ‘core’ line of herbal formulas within Su Wen Herbs, there are also specific lines being dedicated to gynecological and paediatric conditions. The use of a herbal medicine is useful to ‘free’ the acupuncture in some instances which can become simpler and more focused on a specific problem. All herbs are both vegetarian and vegan friendly as well as being sustainable.
Auricular Acupuncture
Auricular, or ear, acupuncture is a diagnostic and therapeutic self-regulating homeostatic mechanism of the whole body. It is one of several microsystems throughout the human body, a self-contained system within the whole system. Auricular acupuncture points can be used alongside body points to enhance overall treatment. However, there are specific acupuncture treatments using auricular for the following areas:
- Cessation of smoking.
- Weight loss and overeating.
- Insomnia.
- Gaming and gambling addiction.
- Drug and alcohol addiction.
Gua Sha
This is a traditional Chinese healing method, using a smooth-edged tool to stroke the surface of the skin. This can then raise small, red, rash like dots at the surface of the skin called petechiae. These marks are not painful but a good indicator of what is happening in the body and where the stagnation is.
Gua sha can help relieve symptoms including:
- Headaches & migraines
- Neck & Shoulder pain
- Frozen shoulder
- Back Pain
- Jaw clenching
- Soft tissue injuries
- Scoliosis
- Spondylosis
- Tennis and golfer elbow
- Upper respiratory infections or difficulty breathing
- Colds
- Long Covid
What Our Customers Are Saying
Don’t take it from us. All of these testimonials are 100% honest and unsolicited.
“She has truly been a blessing in our journey!.”
I cannot recommend Rachel highly enough! She is such a lovely and knowledgeable professional who made every session a positive and relaxing experience. After almost a year of trying to conceive, I started fertility treatment with her, and within just two months of acupuncture, we finally conceived!
Her expertise and approach are truly amazing, and she is always so warm and happy to chat about anything, making you feel completely at ease. If you’re considering acupuncture for fertility or any other issue, don’t hesitate to book an appointment. She has truly been a blessing in our journey!
— Boglarka P.
“clean, and professional.”
I cannot recommend Rachel highly enough! She is such a lovely and knowledgeable professional who made every session a positive and relaxing experience. After almost a year of trying to conceive, I started fertility treatment with her, and within just two months of acupuncture, we finally conceived!
Her expertise and approach are truly amazing, and she is always so warm and happy to chat about anything, making you feel completely at ease. If you’re considering acupuncture for fertility or any other issue, don’t hesitate to book an appointment. She has truly been a blessing in our journey!
— Eve F.
“ The treatment space is welcoming, relaxing and clean.”
I have visited Flo Acupuncture four times and the results are already quite unbelievable. I never expected to see results as quickly as I have, or as effective as they have been. I was in severe pain before visiting Rachel and I cannot believe how much my pain has reduced already. Rachel is a caring and professional acupuncture expert. She listens and takes a lot of time to ensure she puts the correct treatment plan in place for you. The treatment space is welcoming, relaxing and clean. I couldn’t recommend Rachel more. There is no one else I would trust to do my acupuncture!
— Grace H.
“Highly recommend Flo Acupuncture”
I have recently started visiting Flo Acupuncture for their face lift treatment. Rachel is so lovely, friendly and welcoming.
The studio is absolutely beautiful and so relaxing.
I had no idea what the face lift treatment would be like as I have never had any type of acupuncture before but it was completely pain free and Rachel is so gentle and calming there was no need to worry.
I can highly recommend Flo Acupuncture to anyone wishing to get pain relief or for the face lift treatment that I am having, I'm already starting to see a difference after just 2 sessions.
Thank you Rachel
— Mandy P.
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Frequently Asked Questions
What is acupuncture and how does it work?
Acupuncture is a form of traditional medicine that has been practised for thousands of years. It involves placing ultra fine, single use needles at specific points on the body to encourage the free flow of Qi (pronounced 'chee') your body's vital energy and restore balance.
From a Western perspective, acupuncture is thought to work by stimulating the nervous system, promoting circulation, reducing inflammation, and encouraging the release of natural pain relieving chemicals in the body.
Does acupuncture hurt ?
Most people find acupuncture very comfortable. You may feel a brief sensation when a needle is inserted, followed by a feeling of warmth, heaviness, tingling or relaxation. Needles used in acupuncture are extremely fine.
Is there scientific evidence for acupuncture ?
Yes the evidence base for acupuncture has grown considerably over the past 20 years. There is strong clinical evidence supporting acupuncture for chronic pain, headaches, migraines, osteoarthritis, and several other conditions. NICE recommends acupuncture for some forms of chronic pain, headaches, migraine and an increasing number of conditions.
I'm always happy to discuss the evidence around your particular concern honestly.
Can acupuncture work alongside conventional medicine?
Yes. Acupuncture works well alongside conventional medical treatment and I always encourage patients to continue with any prescribed medication or follow their GP's advice. Many of my patients use acupuncture to complement, not replace, their existing care.
I ask that you let your GP know you're receiving acupuncture, and I'm happy to liaise with other healthcare providers when appropriate.
How much does it cost?
Please see the Pricing tab for up to date prices. Initial appointments are always payable in advance by BACS and appointments are not confirmed until payment has been made.
Subsequent payments can be made by cash or card.
Cancellations within 48 hours will be charged in full.
How do I book an acupuncture appointment?
You can book an appointment by contact me directly. If you’re unsure whether acupuncture is suitable for you, I’m happy to discuss your needs before you book. Please feel free to contact me via the contact form on my website, WhatsApp, text or by email.
I would highly recommend, Rachel.
I had been suffering for over two years with chronic sinusitis and had tried the nasal sprays and antihistamines both over the counter and prescribed by my Doctors.
...
I have been visiting Rachel for several weeks now, for treatment of chemotherapy-induced neuropathy in my hands, wrists and feet. Firstly, Rachel is professional, personable, empathetic, kind and genuinely wants to help you! I have been having weekly acupuncture treatments and it has gradually helped improve the intensity of my neuropathic pain, improved sensation and reduced inflammation, particularly around my wrists where my pain was most intense. I can't thank you enough Rachel!.
I can’t recommend Rachel highly enough. She is incredibly professional, has an unbelievable depth of knowledge, and is clearly passionate about helping people.
From my very first appointment, she took the time to explain everything in detail and made sure I fully understood the treatment and how it could support me. Her approach is thoughtful, calm, and extremely reassuring.
I’ve had several sessions with Rachel, and honestly, she worked her magic after just the first visit! I was amazed by the immediate impact; I had the most vivid dream that night, and more importantly, my bladder pain - which I had struggled with for an entire year - reduced significantly.
Every session provides exactly what I need. Rachel is a lovely soul and truly the 'medicine' I’ve been looking for. I always value the incredible breadth of knowledge she shares during our appointments. I'm so grateful to have found her!
